HOW TO STAY YOUNG

• Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them'.
• Keep only cheerful friends. The grouches pull you down.
• Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. 'An idle mind is the devil's workshop.'
• Enjoy the simple things.
• Laugh often, long and loud. Laugh until you gasp for breath.
• The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.
• Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
• Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
• Don't take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.
• Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER:

Life is not measured by the number of breaths we take,
but by the moments that take our breath away.

And if you don't send this to at least 8 people - who cares?
But do share this with someone.

We all need to live life to its fullest each day!!
Worry about nothing, pray about everything!!!