How to Stay Young

  • Try everything twice. On one woman's tombstone she said she wanted this epitaph:
    Tried everything twice....loved it both times!
  • Keep only cheerful friends.  The grouches pull you down..
    (Keep this in mind if you are one of those grouches)
  • Keep learning: Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle. 'An idle mind is the devil's workshop.' And the devil's name is Alzheimer's!

  • Enjoy the simple things.
  • Laugh often, long and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and lots of time with HIM/HER.
  • The tears happen: Endure, grieve, and move on. The only person who is with us our entire life is ourselves. LIVE while you are alive.

  • Surround yourself with what you love: Whether it's family, pets, keepsakes, music, plants, and hobbies, whatever. Your home is your refuge.
  • Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
  • Don't take guilt trips. Take a trip to the mall, or a trip to the next county or a foreign country, but NOT to where the guilt is.

  • Tell the people you love that you love them, at every opportunity.
    I love you, my special friend.
  • Forgive now those who made you cry. You might not get a second chance.

And if you don't send this to at least 4 people - who cares?
But I hope you share it with someone.

Remember! Lost time can never be found.
Be kinder than necessary, for everyone you meet is fighting some kind of battle